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Individual
Sessions


Support Group Facilitator
Couple
Sessions


Workshops & Trainings
About Me
I am a Psychologist; licensed from India, offering individual and couple sessions.With my work, I hope to create a safe, non-judgmental space for individuals to explore their internal struggles & conflicts, as they improve their existing coping mechanisms and come out learning new skills.
My Approach
My approach is collaborative, grounded, and culturally sensitive. I draw from Acceptance and Commitment Therapy (ACT) along with CBT and DBT, and a trauma-informed lens to support individuals navigating identity, transition, and relational challenges. I specialize in working with those who are exploring their sense of self in the context of neurodivergence, immigration, and significant life shifts.
Getting Help
Seeking support can be an overwhelming process, but the decision to seek help is half the battle won. Some areas I specialize and work include the following:
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Anxiety
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Anger
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Relationships
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Stress
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Attention-Deficit Hyperactivity Disorder (ADHD)
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